8 Ways to Make Pointe Pain-Free

If you’re a professional dancer wearing pointe shoes all day long, you may experience some pain with pointe work. However, it is possible for pointe to be pain-free, especially for the beginner. If you have your shoes fitted correctly, and achieve the right level of strength and mobility, you shouldn’t be experiencing any real pain. […]

8 Ways to Make Ballet Fun For Boys

We all know the world of ballet needs more men. So how do we, as teachers, keep boys interested in ballet class, at any age? Rain Francis consulted Shaw Coleman, who is currently working as a freelance dancer and choreographer in Europe. #1. Focus on combinations that are less complicated and pretty and more strength-based and […]

Pointe Hurts…I Want to Quit!

By Laura Di Orio of Dance Informa. Dance students new to pointe are always excited. They’ve been watching their favorite ballerinas since they were little, or they watched enviously in past years as their older peers got permission to get their pointe shoes. But now it’s their turn. They get fitted for their shoes, sew on […]

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